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Friday 29th March & Monday 1st April 2024 are bank holidays. This means there will be some disruption to health services. #Helpushelpyou by ordering and collecting repeat prescriptions in advance. If you have run out of prescribed medication, use our Accessing Medicines Guide. You can find more information on our Out of Hours page.
Alcohol is measured in units. A unit of alcohol is roughly half a pint of normal-strength lager or a single measure (25ml) of spirits. A small glass (125ml) of wine contains about one-and-a-half units of alcohol.
You can calculate the number of units you drink by using our interactive calculator. You can keep a record of your alcohol intake by downloading our Alcohol Diary sheet. Here are some tips to help you reduce your alcohol intake:
Set a budget - alcohol is very expensive save money by setting a budget for alcohol then hit the tap water for free!
