EPP Cymru provides a number of Free Self-management courses and workshops for people living with any long-term health condition or caring role. These courses provide an opportunity for people to learn new coping skills, which can help improve the quality of daily life.
Monmouthshire, Torfaen and Newport - contact Michelle Morgan: 01291 672352 (Tues, Wed, Thurs - 9am until 5pm)
Blaenau Gwent and Caerphilly -contact Sue Arnold:01495 315626 (Mon, Tues-8.30am til 4.30pm)